PerFit CrossFit Kids & Teens

Term 1 (3)

CrossFit Kids Day Out

Parents, want to off load your kids for the day?

Wanting to keep the kids active and off video games during the school holidays?

CrossFit Kids Day out is all about fun, exercise, learning new skills and making new friends.

Starting at 10:30am the day will include;

• CrossFit Kids Workouts

• Ninja Warrior Obstacle Course

• Games

• Creating healthy snack ideas

• Creative skills, kids will create their own workouts they can use anywhere

and have loads of fun with Coaches Eleisha, Mel and Anthony until 3:00pm

Kids Day Out is for ages 5-17yrs and don't need any prior CrossFit Kids experience.

When: Wednesday April 17 10:30am - 3:00pm

Cost: $60 for the first kid and $40 for each sibling after that.

To register simply fill in the form to the right!



CrossFit Kids & Teens is a wonderful opportunity for children to develop a love of movement and fitness.

It’s a program specifically designed for the developmental needs of children and teens.

Through games and workouts the children will develop agility, coordination, balance, speed, flexibility and strength. Kids experience constant variety to keep them engaged. They also enjoy the benefits of working together as a group – not to mention the feeling of success from their own achievements.

CrossFit Kids & teens is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, they will have so much FUN, they may not even know they are exercising.

We have 3 different age groups with Kids 5-8yrs, Midsters 9-12yrs and Teens 13-17yrs. We understand that some kids develop athletic skills faster than others so our coaches are able to scale (up or down) the program accordingly so each child in the class has their classes matched to their ability.

Sessions run on Tuesday, Wednesday and Thursday’s (1st session is free)
Kids 4:00-4:30pm
Midsters 4:30-5:15pm
Teens 5:15-6:10pm


The program runs all throughout the school year and encourage you to join us to see what all the other kids are talking about. Sessions range from $9 to $12.50 depending on which option you choose and what best suits you. Before that we want you to come meet our coaches, see our facility and how awesome our CrossFit Kids & Teens community is with your 1st session free!


CrossFit Kids & Teens Registration

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