It’s a program specifically designed for the developmental needs of children and teens.
Through games and workouts the children will develop agility, coordination, balance, speed, flexibility and strength. Kids experience constant variety to keep them engaged. They also enjoy the benefits of working together as a group – not to mention the feeling of success from their own achievements.
We offer a rock-solid, game-changing functional fitness program designed to deliver physical literacy, prevent injuries, improve sports performance, and keep youth (and adults) active and engaged for a lifetime.
Our positive and inclusive coaching environment challenges each youth, taking them out of their comfort zone. Combined with experienced coaches who connect with and motivate our youth, you will become a part of the PerFit family.
The PerFit coaches are leaders in delivering all ability levels, an all-inclusive fitness program specifically designed for your kids. PerFit programs incorporate functional movements that develop all aspects of fitness, like strength, core stability, cardio, power, speed, endurance, agility, co-ordination, body awareness, and balance.
We are devoted to safety in movement and helping our youth develop a broad athletic foundation and healthy habits.
Bringing a positive impact on not only their physical capability but their mindset and emotional wellbeing too.
Experience our classes firsthand by booking your complimentary trial session through our online timetable below! Simply click on a class, complete the registration form with your information, and our welcoming team will reach out to help you get started. Please note, our classes maintain an exclusive 2:20 coach-to-student ratio and are limited to 20 participants. Secure your spot early; otherwise, you may be placed on a waiting list once capacity is reached.
After your initial trial, you will choose from our membership options that suit your schedule, with one or two-day options. The program runs throughout the school term and a holiday program over the school holidays.
There is no obligation to sign up after your initial trial but we know you will love it as much as we do and become a formidable PerFit family member for a long time to come!
Make sure you don’t miss out. Below click TRIAL, then find a timeslot that suits you, click BOOK, fill in the registration form and get started today.
BALLARAT
Monday, Tuesday & Thursday’s
Kids 4:00 – 4:30pm (not Mon)
Mids 4:30 – 5:15pm
Teens 5:15 – 6:15pm
Please note that our age groups are just a guide. We understand that some kids develop athletic skills faster than others, so our coaches are able to scale (up or down) the program accordingly so each child in the class has their classes matched to their ability.
For example, we have some 4-year-olds participating in our Kids program and some 12-year-olds in our Teens. It’s a case by case and suggests you register for the appropriate age bracket and then we can assess your child from there.
Term 1 Starts – 29th Jan – 28th March
Term 2 Starts – 15th April – 27th June
Term 3 Starts- 15th July – 19th September
Term 4 Starts – 7th October – 5th December
