PERFIT 50

A CLASS FOR OVER 50s

IMPROVE BONE & MUSCLE STRENGTH

MORE ENERGY, FLEXIBILITY, MOBILITY, BALANCE

PERFIT 50

Run rings around your Grand Kids in our safe and fun specialised class for the over 50s!

Improve your:

  • Bone Strength
  • Balance
  • Flexibility
  • Energy
  • Mobility
  • Strength
  • Mental Health

all whilst making new friends in a amazing family environment.

Our team of dedicated coaches are with you every step of the way to ensure you are moving safely, we want you kicking goals now and well into your 90s. 

Every session is different with a mixture of Strength and Cardio to keep it fun and engaging. it doesn't matter if you've never exercised before or a seasoned athlete, our coaches will make sure you get a great workout. It's never too late to start, we believe age is just a number.

WHEN

Sessions run for 45mins Monday, Wednesday and Friday's 10:30am

 

 

 

SCHEDULE YOUR FREE CONSULTATION HERE

YOU ARE NEVER TOO OLD TO START

HOW TO GET STARTED

Schedule a free consultation, we will spend an entire hour with you getting to know you and your goals in great detail. We will do a body composition analysis, a fitness evaluation, and see if you will be a good fit for our community and that we are 100% confident we can get you to your goals.

We genuinely want to help you achieve your goals and if we can not be 100% certain, we will help point you in the right direction, we won't waste your time or money.

CLICK THE BOOK HERE BUTTON BELOW  and let's see if we can help you achieve your goals.

yOU ARE NEVER TOO OLD TO START!

SCHEDULE YOUR FREE CONSULTATION HERE

YOU ARE NEVER TOO OLD TO START