

Welcome Prism Recovery to the PerFit Family
We’re excited to introduce Prism Recovery, our newest wellness partner at PerFit, led by remedial massage specialist
Matilda Cheeseman.
Sports Therapy Tailored For You
Matilda specializes in comprehensive remedial massage therapy – a complementary treatment for conditions affecting muscles, tendons, and ligaments. Her therapeutic techniques address knotted, stiff, or damaged muscles while promoting overall wellness.
Specialized Modalities Include:
-Soft Tissue Massage
-Deep Tissue Massage
-Myofascial Cupping
-Myofascial Release
-Trigger Point Therapy
-Relaxation Massage
-Pregnancy Massage
-Lymphatic Drainage
Key Benefits:
Increased circulation
Enhanced mobility
Stress reduction and relaxation
Relief from muscle cramps
Recovery from sports and related injuries
Pain management and rehabilitation
Hours of Operation:
Monday 10-6pm
Tuesday 7-2pm
Wednesday 10-6pm
Thursday unavailable
Friday 9-2pm
Book your session today:
Online: Book with Acuity Scheduling
Phone: 0407 445 347
Email: prismrecoverymassage@gmail.com
Look for the QR code poster at our entrance for quick booking!