REGISTRATION OPENS 7:00am Tuesday 18th January
Our mission is to deliver a competition to remember, a competition that sets the standard for local CrossFit competitions, one that challenges you in every way, with the ability to substitute or scale.
Most of all, we offer support to our amazing CrossFit community by bringing so many like minded people together for a fun and social event!
This is a 2 day partner competition M/M and F/F
Saturday and Sunday!
This event is capped at 72 teams.
Open (beginner to open)
Legends 50yrs +
This is a beginner to open level competition with suitable substitute options that won’t effect your score and scaling options that will. The standards are a guide to what you should be able to do for reps, but remember you can scale or substitute where required.
OPEN & MASTERS:
Toes to Bar
Clean & Jerk 70/50kg
Handstand Push Ups
LEGENDS & TEENS:
Pull Ups (sub Jumping Pull Ups)
Toes to Bar (sub Knee Raises)
Double Unders (sub Single Skips)
Kettlebell Swings 16/12kg
Clean & Jerk 50/30kg
Entry will be $210 per team – unfortunately due to the nature of the event and planning we will not be able to offer refunds on registrations, it will be up to the team captain to organise a replacement team.
Age is based on athletes age as of Dec 31st 2021
PLEASE NOTE WE WILL NOT BE RELEASING ANY WORKOUTS PRIOR TO THE EVENT. BE PREPARED FOR THE UNKNOWN AND UNKOWABLE, THIS INCLUDES BATHERS!