CrossFit Kids & Teens is a wonderful opportunity for children to develop a love of movement and fitness.
It’s a program specifically designed for the developmental needs of children and teens.
Through games and workouts the children will develop agility, coordination, balance, speed, flexibility and strength. Kids experience constant variety to keep them engaged. They also enjoy the benefits of working together as a group – not to mention the feeling of success from their own achievements.
We offer a rock-solid, game-changing functional fitness program designed to deliver physical literacy, prevent injuries, improve sports performance, and keep youth (and adults) active and engaged for a lifetime.
Our positive and inclusive coaching environment challenges each youth, taking them out of their comfort zone. Combined with experienced coaches who connect with and motivate our youth, you will become a part of the PerFit family.
The PerFit coaches are leaders in delivering all ability levels, an all-inclusive fitness program specifically designed for your kids. PerFit programs incorporate functional movements that develop all aspects of fitness, like strength, core stability, cardio, power, speed, endurance, agility, co-ordination, body awareness, and balance.
We are devoted to safety in movement and helping our youth develop a broad athletic foundation and healthy habits.
Bringing a positive impact on not only their physical capability but their mindset and emotional wellbeing too.
Fill in the registration form with your details and our friendly team will get in contact with you to get you set up for your initial free trial. Classes are strictly capped at 20 with a 2:20 coach to student ratio, once our classes are full you will be placed on a waiting list.
Tuesday & Thursday's
Kids 4:00-4:30pm, Mids 4:30-5:15pm, Teens 5:15-6:15pm.
Kids & Mids 4:45-5:30pm
After your initial trial, you will choose from our membership options that suit your schedule, with one or two-day options. The program runs throughout the school term and a holiday program over the school holidays.
There is no obligation to sign up after your initial trial but we know you will love it as much as we do and become a formidable PerFit family member for a long time to come!
So make sure you fill in the registration form now so you don't miss out!
Please note that our age groups are just a guide. We understand that some kids develop athletic skills faster than others, so our coaches are able to scale (up or down) the program accordingly so each child in the class has their classes matched to their ability.
For example, we have some 4-year-olds participating in our Kids program and some 12-year-olds in our Teens. It's a case by case and suggests you register for the appropriate age bracket and then we can assess your child from there.
TERM 1 STARTS: Tuesday 1/2/22 - Thursday 7/4/22
TERM 2 STARTS: Tuesday 26/4/22 - Thursday 23/6/22
TERM 3 STARTS: Tuesday 12/7/22 - Thursday 15/9/22
TERM 4 STARTS: Tuesday 4/10/22 - 15/12/22